Sunday, 16 March 2014

Depression is the result of over thinking. The mind creates problems that didn't even exist.

"Depression is the result of over thinking. The mind creates problems that didn't even exist".

Maybe if we focus on this thought and nothing else, what if the Zen thing of emptying your mind of all worries and all thoughts is the answer. We spend so much time accruing information now in our 'information age', perhaps the opposite way is the solution?

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